First weigh in since the new start this morning - it's a good one!
Starting weight = 11 stone 12 pounds
Weightlossthis week = 5 pounds
Weightloss in total so far = 5 pounds
Current weight = 11 stone 7 pounds
Goal weight = 10 stone 7 pounds
BMI is 24.4%
Body fat is 29.3%
Hydration is 51.6%
Let's hope I can keep this up!
Week commencing Monday 14th July 2025
3 days ago
No comments:
Post a Comment