Food Diary Thursday 7th August 2008

Today has been quite a good food day. Working at home which usually means giving in to temptations which are more easily available at home! Today was a green day. I really enjoyed my lunch (whoever thought to put pasta n sauce inside a jacket potato is a genius) and my tea. I found the beef strips in the deep freeze, which is very very full at the moment - really need to use more food from the deep freeze!

HEa - skimmed milk, cheese
HEb - 2 slices wholemeal bread, 85g beef
Syns - butter (2), marmalade (1), stir fry sauce (5), dressing (5) = 13

Breakfast - toast (heb1), butter (2), marmalade (1), cup of tea (some of hea1)
Lunch - jacket potato, tomato pasta n sauce, cheese (hea2), salad with dressing (5)
Tea - beef (heb2) stir fry with noodles, veg, sauce (6)
Supper - milk (hea1)
Snacks - mango, fanta zero, water

First weight in since my new start tomorrow. I did have a sneaky weigh in this morning and the scales said 11st 7lb! Amazing! I'll wait until tomorrow for my 'official' weight in though.
I've been considering changing my weigh in day to Monday, following advice from my slimming world buddy KellyBigBoobs. Seems like a good idea which should stop my 'naughty' Sunday habit, well curb it anyway. Thanks Kelly!