Today was a red day, and a very special day too - first Sunday ever I haven't had a flexi day - woo hoo!!
HEa - 28g parmesan cheese, semi skimmed milk
HEb - beef, pork
Syns - tomato sauce (3), coke (10.5) = 13.5
Breakfast -
Lunch - meatballs (heb1 & heb2) with linguine pasta, tomato sauce (3) and parmesan (hea1) - from Wetherspoons
Tea - quorn tikka masala (quorn, yoghurt, lemon juice, tikka spices, coriander), rice
Supper -
Snacks - full fat coke (10.5), berry fruit salad
The tikka masala was absolutely lovely and I will be making it again. I hope to get round to posting some of the recipes I try and like, and this will be one of them!
I'm also pleased with my choice at Wetherspoons, it's even inspired me to try to make my own meatballs sometime this week.
Week commencing Monday 14th July 2025
3 days ago
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