Weigh In Monday 1st September 2008

Didn't weigh in last week due to illness - bleurgh! Here is what I weighed on Monday morning.
Fourth weigh in since new start, not so good:

Starting weight = 11 stone 12 pounds
Weightlossthis week = +2 pounds, a gain :-(
Weightloss in total so far = 5.5 pounds
Current weight = 11 stone 6.5 pounds
Goal weight = 10 stone 7 pounds

BMI is 24.3% (was 24.1% last week)
Body fat is 29.1% (was 29.1% last week)
Hydration is 51.7% (was 51.2% last week)

Weigh In Friday 22nd August 2008

Third weigh in since the new start:

Starting weight = 11 stone 12 pounds
Weightlossthis week = 0.5 pounds
Weightloss in total so far = 7.5 pounds
Current weight = 11 stone 4.5 pounds
Goal weight = 10 stone 7 pounds

BMI is 24.1% (was 24.1% last week)
Body fat is 29.1% (was 29.1% last week)
Hydration is 51.2% (was 51.7% last week)

Weigh In Friday 15th August 2008

Just realised I haven't blogged for a while! Prepare for lots of updates now...

Second weigh in since the new start - I'm one very chuffed lady!

Starting weight = 11 stone 12 pounds
Weightlossthis week = 2 pounds
Weightloss in total so far = 7 pounds
Current weight = 11 stone 5 pounds
Goal weight = 10 stone 7 pounds

BMI is 24.1% (was 24.4% last week)
Body fat is 29.1% (was 29.3% last week)
Hydration is 51.7% (was 51.6% last week)

Weigh In Friday 8th August 2008

First weigh in since the new start this morning - it's a good one!

Starting weight = 11 stone 12 pounds
Weightlossthis week = 5 pounds
Weightloss in total so far = 5 pounds
Current weight = 11 stone 7 pounds
Goal weight = 10 stone 7 pounds

BMI is 24.4%
Body fat is 29.3%
Hydration is 51.6%

Let's hope I can keep this up!

Weigh in Friday 1st August 2008 *New Start*

Hmmm, not a happy bunny this morning - I've put on 4lbs! And after quite a good week. So I've decided to restart my progress on the slimming world website.

Starting weight = 11 stone 12 pounds
Weight loss this week = 0 pounds
Weight loss in total so far = 0 pounds
Current weight = 11 stone 12 pounds
Goal weight = 10 stone 7 pounds

My BMI is now 25.2 (was 24.6), my body fat is 30.9% (was 29.7%) and my hydration level is 50.4% (was 51.3%).

Not looking good, but today is a new start! I've also measured myself so I can see any progress in that way:

Bust = 37.5 inches
Waist = 29.5 inches (pleased with this as I'm normally 30 - 32 inches)
Hips = 38.5 inches

Weigh In Friday 25th July 2008

Today is my second weigh in day since starting this blog. I haven't had the best of weeks as I've been on annual leave from work and also had toothache (had a root canal yesterday!). Here are the surprisingly good results:

Starting weight = 11 stone 13 pounds
Weight loss this week = 1.5 pounds
Weight loss in total so far = 5 pounds
Current weight = 11 stone 8 pounds
Goal weight = 10 stone 7 pounds

My BMI is now 24.6, my body fat is 29.7% and my hydration level is 51.3%.

Weigh In Friday 18th July 2008

Today is my first weigh in day since starting this blog and also since I got some new (accurate!) scales last week.

Here are the results:

Starting weight = 11 stone 13 pounds
Weightlossthis week = 2.5 pounds
Weightloss in total so far = 3.5 pounds
Current weight = 11 stone 9.5 pounds
Goal weight = 10 stone 7 pounds

My BMI is now 24.8 (so I'm under the 25 'healthy weight' threshold, just about),
my body fat is 30.1% (still a bit high I think)
and my hydration level is 51%.

My main concern is whether I will be able to stick to the plan over this weekend and next week. Weekends seem to be my downfall as I can stick to it all week, because a little voice is telling me "don't worry you can treat yourself at the weekend". That does actually keep me going some days! Also I'm off work next week and again the change in routine hasn't been good for my weight loss in the past - I'm hoping I'll not go too mad this time.