Didn't weigh in last week due to illness - bleurgh! Here is what I weighed on Monday morning.
Fourth weigh in since new start, not so good:
Starting weight = 11 stone 12 pounds
Weightlossthis week = +2 pounds, a gain :-(
Weightloss in total so far = 5.5 pounds
Current weight = 11 stone 6.5 pounds
Goal weight = 10 stone 7 pounds
BMI is 24.3% (was 24.1% last week)
Body fat is 29.1% (was 29.1% last week)
Hydration is 51.7% (was 51.2% last week)
Week commencing Monday 14th July 2025
3 days ago
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