Third weigh in since the new start:
Starting weight = 11 stone 12 pounds
Weightlossthis week = 0.5 pounds
Weightloss in total so far = 7.5 pounds
Current weight = 11 stone 4.5 pounds
Goal weight = 10 stone 7 pounds
BMI is 24.1% (was 24.1% last week)
Body fat is 29.1% (was 29.1% last week)
Hydration is 51.2% (was 51.7% last week)
Week commencing Monday 14th July 2025
2 days ago
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