Food Diary Tuesday 19th August 2008

Today was a red day, when I started on the much needed task of using up the contents of my freezer!!

HEa - 350ml skimmed milk
HEb - 2 alpen light bars, 198g new potatoes
Syns - santini tomato salad dressing (5), tikka chicken mini fillets (0.5) = 5.5

Breakfast - 2 alpen light bars (heb1)
Lunch - salad with chicken tikka mini fillets (5 + 0.5)
Tea - syn free leek & pork sausages, syn free chilli & coriander burger (think it was pork, but not sure!), roasted new potatoes (heb2), carrots, cauliflower, green beans
Supper -
Snacks - muller light, cup of tea (hea1)