Food Diary Thursday 17th July 2008

I feel today's gone quite well. Went to Asda at lunchtime and was amazed at the massive variety of Slimming World frienly food that's available there as well as the brilliant value for money. Stocked up on pasta and sauces, mugshots and Ainsley's couscous anyway.

Today was a Mix 2 Max day, which means I can have a combination of red and green meals during the day, as long as each meal is either red, green or neutral. Here today's food diary:

Breakfast - 2 Alpen light bars (HEB1); cup of tea (milk from HEA1)
Lunch - Bacon, salad, dressing (3)
Tea - Quorn sausages, savoury rice, muller light
Supper - 2 slices wholemeal bread (HEB2), 28g cheese (HEA2), lea and perrins - aka cheese on toast! Rest of HEA1 milk
Snacks - cherries, grapes, orange juice with spatone (2.5)

That's it for today. Weigh in tomorrow so I'm drinking lots of water too!