Food Diary Friday 18th July 2008

Here's a list of what I ate yesterday, a green day:



Breakfast - Muller light, cup of tea (milk from HEA1)
Lunch - Tomato and herb mugshot, mango, muller light
Dinner - Garlic and chicken pasta and sauce (yuk!)
Snacks - fruit salad, pick n mix

The pick n mix was my treat as it was weigh in day (and I lost 2.5 lbs!). I'd also planned to eat a sticky toffee pudding as well, but was full after the pick n mix!

Not the best day but it could have been a lot worse... Now to stay on plan for the first full weekend ever!